Shake and Bake

Workouts

Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 11/13/20 @ 12:0 AM
✅
327kj
81rpm
48%
20mph
Sunday 5/3/20 @ 4:29 PM
287kj
85rpm
45%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/14/20 @ 3:44 PM
✅
413kj
79rpm
55%
23mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
✅
393kj
79rpm
53%
22mph
Thursday 4/30/20 @ 12:23 PM
287kj
82rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 1:33 PM
✅
322kj
73rpm
53%
20mph
Thursday 4/16/20 @ 12:56 PM
154kj
83rpm
42%
18mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 9:43 PM
✅
252kj
83rpm
51%
22mph
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 4/18/20 @ 1:43 PM
✅
361kj
83rpm
50%
21mph
Tuesday 2/5/19 @ 9:29 PM
187kj
78rpm
42%
17mph
30 min Premiere Ride
Olivia Amato
Saturday 2/9/19 @ 2:46 PM
✅
331kj
75rpm
53%
21mph

Workouts

30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 327 kj
Friday 11/13/20
30 min Sundays with Love: Live From Home
Ally Love
287 kj
Sunday 5/3/20
✅ 413 kj
Sunday 6/14/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 393 kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
287 kj
Thursday 4/30/20
✅ 322 kj
Sunday 11/18/18
20 min 90s Pop Ride
Cody Rigsby
154 kj
Thursday 4/16/20
✅ 252 kj
Wednesday 4/29/20
30 min Together We Go Far Ride
Robin Arzón
224 kj
Monday 4/20/20
✅ 361 kj
Saturday 4/18/20
30 min Premiere Ride
Olivia Amato
187 kj
Tuesday 2/5/19
✅ 331 kj
Saturday 2/9/19