Shake and Bake
Workouts
Tuesday 8/22/23 @ 7:8 PM
kj
rpm
%
0mph
Wednesday 8/23/23 @ 12:21 PM
✅
147kj
78rpm
47%
19mph
Monday 5/10/21 @ 4:3 PM
170kj
89rpm
35%
16mph
Thursday 4/22/21 @ 11:58 AM
✅
265kj
86rpm
44%
19mph
Thursday 4/2/20 @ 2:1 PM
200kj
80rpm
40%
17mph
Friday 4/2/21 @ 11:0 AM
✅
274kj
87rpm
43%
19mph
Thursday 4/16/20 @ 12:56 PM
154kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 12:34 PM
✅
160kj
82rpm
43%
18mph
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:32 PM
✅
225kj
77rpm
44%
17mph
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Wednesday 7/8/20 @ 10:30 AM
271kj
72rpm
49%
19mph
Workouts
271
kj
Wednesday 7/8/20