Shake and Bake

Workouts

Tuesday 11/7/23 @ 8:38 PM
kj
rpm
%
0mph
20 min Max Martin Ride
Benny Adami
Wednesday 8/30/23 @ 5:17 AM
βœ…
kj
rpm
%
0mph
Monday 5/10/21 @ 4:3 PM
170kj
89rpm
35%
16mph
30 min 90s Pop Ride
Ally Love
Thursday 4/22/21 @ 11:54 AM
βœ…
405kj
81rpm
54%
22mph
Monday 11/16/20 @ 3:5 PM
112kj
88rpm
33%
15mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 11/2/20 @ 12:57 PM
βœ…
211kj
86rpm
46%
20mph

Workouts

20 min Max Martin Ride
Benny Adami
kj
Tuesday 11/7/23
βœ… kj
Wednesday 8/30/23
30 min 90s Pop Ride
Ally Love
170 kj
Monday 5/10/21
βœ… 405 kj
Thursday 4/22/21
20 min 90s Hip Hop Ride
Emma Lovewell
112 kj
Monday 11/16/20
βœ… 211 kj
Monday 11/2/20