Shake and Bake

Workouts

Monday 11/16/20 @ 3:5 PM
112kj
88rpm
33%
15mph
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 4/14/21 @ 12:12 AM
✅
175kj
86rpm
43%
19mph
Sunday 5/3/20 @ 4:8 PM
172kj
86rpm
43%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:56 PM
✅
287kj
82rpm
46%
19mph
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
280kj
87rpm
44%
19mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
112 kj
Monday 11/16/20
✅ 175 kj
Wednesday 4/14/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
172 kj
Sunday 5/3/20
✅ 287 kj
Friday 5/1/20
30 min Together We Go Far Ride
Robin Arzón
224 kj
Monday 4/20/20
✅ 280 kj
Sunday 3/15/20