Shake and Bake
Workouts
Monday 7/26/21 @ 10:48 PM
123kj
77rpm
40%
16mph
Monday 6/7/21 @ 8:0 PM
✅
136kj
77rpm
42%
17mph
Saturday 2/6/21 @ 5:41 PM
76kj
81rpm
36%
15mph
Wednesday 2/10/21 @ 10:31 PM
✅
97kj
60rpm
49%
16mph
Thursday 6/4/20 @ 2:16 AM
77kj
84rpm
30%
13mph
Tuesday 6/23/20 @ 6:38 PM
✅
100kj
80rpm
36%
15mph
Saturday 4/4/20 @ 8:22 PM
✅
278kj
57rpm
45%
13mph
Thursday 5/21/20 @ 3:43 PM
242kj
55rpm
45%
13mph
Thursday 3/19/20 @ 3:3 PM
118kj
77rpm
40%
16mph
Thursday 3/19/20 @ 3:3 PM
✅
136kj
70rpm
45%
17mph
Thursday 3/19/20 @ 2:27 PM
204kj
79rpm
42%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
222kj
71rpm
46%
18mph
Wednesday 1/15/20 @ 5:7 PM
✅
209kj
80rpm
41%
17mph
Friday 1/10/20 @ 2:51 PM
185kj
76rpm
41%
16mph
Thursday 1/10/19 @ 1:22 AM
✅
165kj
88rpm
41%
18mph
Monday 1/14/19 @ 5:27 PM
122kj
86rpm
38%
16mph
Tuesday 1/1/19 @ 3:21 AM
✅
396kj
85rpm
43%
19mph
Thursday 1/3/19 @ 1:51 PM
323kj
74rpm
45%
17mph
Tuesday 1/1/19 @ 8:21 PM
✅
358kj
78rpm
45%
18mph
Wednesday 1/2/19 @ 3:48 PM
311kj
73rpm
45%
17mph
Workouts
185
kj
Friday 1/10/20