Shake and Bake

Workouts

Wednesday 1/15/20 @ 5:7 PM
✅
209kj
80rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Saturday 1/11/20 @ 5:16 AM
143kj
76rpm
37%
15mph
Friday 1/10/20 @ 10:34 PM
✅
194kj
78rpm
41%
17mph
30 min Pop Ride
Kendall Toole
View Class
Saturday 1/11/20 @ 3:14 PM
161kj
75rpm
39%
15mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 209 kj
Wednesday 1/15/20
143 kj
Saturday 1/11/20
30 min Pop Ride
Kendall Toole
View Class
✅ 194 kj
Friday 1/10/20
161 kj
Saturday 1/11/20