Shake and Bake
Workouts
Saturday 6/3/23 @ 1:18 PM
148kj
67rpm
40%
15mph
Tuesday 3/14/23 @ 12:38 PM
✅
203kj
75rpm
43%
17mph
Thursday 1/28/21 @ 6:15 PM
87kj
76rpm
35%
14mph
Saturday 1/2/21 @ 8:40 PM
✅
152kj
84rpm
42%
18mph
Friday 1/15/21 @ 4:59 PM
168kj
74rpm
40%
16mph
Wednesday 1/20/21 @ 1:31 PM
✅
230kj
82rpm
42%
18mph
Monday 12/7/20 @ 4:26 PM
105kj
63rpm
41%
14mph
Thursday 12/10/20 @ 7:1 PM
✅
193kj
74rpm
50%
20mph
Sunday 8/16/20 @ 2:9 PM
107kj
78rpm
38%
15mph
Friday 8/14/20 @ 3:49 PM
✅
203kj
84rpm
47%
20mph
Thursday 8/13/20 @ 3:15 PM
169kj
71rpm
41%
16mph
Saturday 8/15/20 @ 5:39 PM
✅
257kj
77rpm
47%
19mph
Tuesday 7/28/20 @ 3:39 PM
96kj
76rpm
36%
15mph
Sunday 4/19/20 @ 1:41 PM
✅
138kj
85rpm
39%
17mph
Monday 7/6/20 @ 3:47 PM
59kj
76rpm
33%
13mph
Saturday 6/20/20 @ 6:2 PM
✅
107kj
81rpm
42%
17mph
Thursday 4/30/20 @ 4:26 PM
80kj
74rpm
35%
14mph
Sunday 5/24/20 @ 3:23 PM
✅
134kj
80rpm
41%
17mph
Thursday 4/16/20 @ 2:37 PM
83kj
65rpm
39%
14mph
Wednesday 4/1/20 @ 5:6 PM
✅
144kj
74rpm
44%
17mph
Workouts
148
kj
Saturday 6/3/23