Shake and Bake
Workouts
Monday 3/22/21 @ 3:21 PM
110kj
76rpm
39%
15mph
Monday 3/15/21 @ 10:13 PM
✅
111kj
74rpm
41%
16mph
Tuesday 3/16/21 @ 4:19 PM
✅
163kj
70rpm
41%
15mph
Tuesday 3/9/21 @ 10:56 PM
147kj
66rpm
40%
14mph
Friday 2/12/21 @ 4:29 PM
✅
113kj
72rpm
41%
16mph
Tuesday 2/16/21 @ 5:16 PM
89kj
78rpm
35%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
207kj
69rpm
45%
17mph
Friday 2/12/21 @ 4:49 PM
144kj
71rpm
39%
15mph
Wednesday 2/3/21 @ 4:8 PM
✅
167kj
74rpm
40%
16mph
Monday 2/8/21 @ 11:16 PM
145kj
72rpm
39%
15mph
Saturday 8/29/20 @ 2:11 PM
✅
136kj
72rpm
44%
17mph
Monday 9/21/20 @ 9:15 PM
114kj
84rpm
37%
16mph
Wednesday 4/1/20 @ 9:27 PM
✅
149kj
74rpm
38%
15mph
Tuesday 8/18/20 @ 9:12 PM
0kj
48rpm
28%
8mph
Tuesday 8/4/20 @ 3:35 PM
✅
198kj
71rpm
44%
17mph
Sunday 8/2/20 @ 5:20 PM
173kj
71rpm
41%
15mph
Workouts
147
kj
Tuesday 3/9/21
144
kj
Friday 2/12/21
114
kj
Monday 9/21/20