Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:25 PM
87kj
75rpm
40%
16mph
Tuesday 4/13/21 @ 12:11 AM
✅
170kj
79rpm
50%
21mph
Monday 9/5/22 @ 1:8 PM
31kj
69rpm
28%
11mph
Friday 8/26/22 @ 11:21 PM
✅
401kj
78rpm
55%
22mph
Tuesday 5/4/21 @ 3:46 PM
118kj
79rpm
39%
16mph
Saturday 4/10/21 @ 5:25 PM
✅
289kj
90rpm
51%
23mph
Saturday 1/2/21 @ 4:38 PM
85kj
75rpm
39%
16mph
Saturday 3/13/21 @ 1:30 AM
✅
187kj
76rpm
54%
21mph
Monday 1/18/21 @ 1:4 PM
172kj
74rpm
40%
16mph
Wednesday 3/10/21 @ 1:23 AM
✅
402kj
80rpm
54%
22mph
Friday 2/26/21 @ 2:58 PM
168kj
71rpm
41%
16mph
Saturday 2/27/21 @ 2:37 PM
✅
373kj
75rpm
55%
21mph
Wednesday 2/24/21 @ 1:9 PM
135kj
72rpm
44%
17mph
Wednesday 2/3/21 @ 1:14 AM
✅
246kj
78rpm
52%
21mph
Wednesday 2/3/21 @ 4:8 PM
167kj
74rpm
40%
16mph
Monday 2/1/21 @ 2:12 AM
✅
388kj
76rpm
55%
22mph
Wednesday 1/13/21 @ 4:53 PM
18kj
78rpm
34%
13mph
Thursday 1/14/21 @ 12:51 AM
✅
369kj
78rpm
53%
21mph
Tuesday 11/3/20 @ 2:33 PM
161kj
44rpm
40%
11mph
Friday 12/11/20 @ 6:44 PM
✅
301kj
78rpm
49%
20mph
Workouts
118
kj
Tuesday 5/4/21
18
kj
Wednesday 1/13/21
161
kj
Tuesday 11/3/20