Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 10:23 AM
✅
126kj
79rpm
40%
17mph
Sunday 11/5/23 @ 7:20 PM
94kj
71rpm
38%
15mph
Wednesday 12/2/20 @ 10:26 PM
✅
239kj
82rpm
43%
18mph
Tuesday 1/12/21 @ 10:58 PM
183kj
76rpm
41%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
336kj
87rpm
40%
18mph
Thursday 11/26/20 @ 11:54 PM
246kj
77rpm
39%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
212kj
78rpm
43%
18mph
Tuesday 3/17/20 @ 12:34 AM
178kj
80rpm
39%
16mph
Wednesday 1/9/19 @ 3:25 PM
✅
259kj
85rpm
44%
19mph
Monday 1/14/19 @ 1:43 AM
199kj
80rpm
41%
17mph
Monday 4/3/17 @ 3:37 PM
✅
517kj
80rpm
45%
19mph
Sunday 11/25/18 @ 10:48 PM
368kj
77rpm
40%
16mph
Friday 2/16/18 @ 10:26 PM
✅
419kj
81rpm
41%
17mph
Thursday 4/26/18 @ 12:55 AM
371kj
78rpm
40%
16mph
Thursday 2/22/18 @ 3:47 PM
✅
343kj
88rpm
40%
18mph
Wednesday 2/21/18 @ 2:25 AM
258kj
80rpm
38%
16mph
Sunday 3/11/18 @ 2:26 PM
✅
467kj
79rpm
44%
18mph
Sunday 4/1/18 @ 11:29 PM
359kj
79rpm
39%
16mph
Sunday 3/11/18 @ 1:26 PM
✅
356kj
86rpm
41%
18mph
Sunday 3/25/18 @ 8:5 PM
263kj
79rpm
39%
16mph
becky0708
milesmaniacs/willow grove pa
120
🔥
VS
hope4wine
Madison WI
7
Workouts
246
kj
Thursday 11/26/20
178
kj
Tuesday 3/17/20
371
kj
Thursday 4/26/18
258
kj
Wednesday 2/21/18