Shake and Bake
VS
Workouts
Saturday 7/31/21 @ 10:11 AM
✅
215kj
81rpm
41%
17mph
Wednesday 7/28/21 @ 11:13 AM
147kj
70rpm
39%
15mph
Saturday 7/8/17 @ 3:0 PM
✅
478kj
87rpm
41%
18mph
Sunday 4/7/19 @ 11:31 AM
443kj
83rpm
39%
17mph
Wednesday 10/18/17 @ 2:54 PM
✅
351kj
91rpm
38%
18mph
Tuesday 3/26/19 @ 11:18 AM
349kj
79rpm
42%
18mph
Saturday 9/30/17 @ 4:42 PM
✅
470kj
85rpm
41%
18mph
Saturday 4/28/18 @ 1:31 PM
432kj
83rpm
40%
17mph
Thursday 2/22/18 @ 3:47 PM
✅
343kj
88rpm
40%
18mph
Saturday 3/17/18 @ 2:7 PM
310kj
86rpm
38%
17mph
Sunday 3/11/18 @ 2:26 PM
467kj
79rpm
44%
18mph
Sunday 3/18/18 @ 12:46 PM
✅
502kj
80rpm
44%
18mph
Thursday 2/15/18 @ 12:16 AM
✅
343kj
77rpm
45%
18mph
Saturday 7/29/17 @ 12:4 PM
272kj
76rpm
40%
16mph
Wednesday 7/19/17 @ 9:13 PM
✅
329kj
91rpm
37%
17mph
Tuesday 1/9/18 @ 10:22 AM
301kj
83rpm
39%
17mph
Sunday 9/3/17 @ 9:12 PM
✅
302kj
94rpm
36%
17mph
Friday 2/3/17 @ 10:51 AM
261kj
90rpm
34%
16mph
Monday 4/3/17 @ 3:37 PM
✅
517kj
80rpm
45%
19mph
Sunday 4/2/17 @ 2:31 PM
466kj
78rpm
44%
18mph
becky0708
milesmaniacs/willow grove pa
162
🔥
VS
angie_spins
Brooklyn #JFDI
19
Workouts
443
kj
Sunday 4/7/19
432
kj
Saturday 4/28/18
310
kj
Saturday 3/17/18
272
kj
Saturday 7/29/17