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Shake and Bake
becky0708
milesmaniacs/willow grove pa
61 🔥
Beat angie_03
VS
angie_03
Boca Raton, FL ☀️😎
2
Beat becky0708
Workouts
Next Workouts
Sunday 1/22/23 @ 12:42 PM
✅
141
kj
90
rpm
38
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 1/19/23 @ 5:54 PM
68
kj
62
rpm
37
%
13
mph
Thursday 4/11/19 @ 3:42 PM
✅
366
kj
84
rpm
43
%
18
mph
45 min HRZ Endurance Ride
Steven Little
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Thursday 12/22/16 @ 3:26 PM
192
kj
70
rpm
38
%
14
mph
Sunday 3/15/20 @ 10:27 PM
✅
212
kj
78
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 4:34 PM
140
kj
69
rpm
40
%
15
mph
Thursday 9/12/19 @ 2:53 PM
✅
150
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Share
Thursday 9/12/19 @ 2:53 PM
94
kj
65
rpm
41
%
15
mph
Monday 6/3/19 @ 9:12 PM
✅
132
kj
85
rpm
39
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Monday 6/3/19 @ 2:52 PM
96
kj
69
rpm
40
%
15
mph
Friday 2/16/18 @ 9:52 PM
✅
266
kj
82
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/16/18 @ 10:53 AM
160
kj
69
rpm
42
%
15
mph
Sunday 4/29/18 @ 3:40 PM
✅
181
kj
74
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
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Monday 4/9/18 @ 2:49 PM
125
kj
54
rpm
46
%
14
mph
Thursday 12/28/17 @ 6:21 PM
✅
274
kj
82
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Thursday 12/21/17 @ 2:22 PM
195
kj
68
rpm
38
%
14
mph
Thursday 12/14/17 @ 4:59 PM
✅
268
kj
87
rpm
37
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Thursday 12/14/17 @ 2:22 PM
247
kj
76
rpm
39
%
16
mph
Thursday 2/23/17 @ 3:20 PM
✅
327
kj
77
rpm
43
%
17
mph
45 min Rhythm Ride
Christine D'Ercole
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Share
Thursday 2/23/17 @ 3:27 PM
227
kj
56
rpm
48
%
15
mph
Next Workouts
becky0708
milesmaniacs/willow grove pa
61 🔥
Beat angie_03
VS
angie_03
Boca Raton, FL ☀️😎
2
Beat becky0708
Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
141
kj
Sunday 1/22/23
68
kj
Thursday 1/19/23
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
366
kj
Thursday 4/11/19
192
kj
Thursday 12/22/16
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
212
kj
Sunday 3/15/20
140
kj
Monday 3/16/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
150
kj
Thursday 9/12/19
94
kj
Thursday 9/12/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
132
kj
Monday 6/3/19
96
kj
Monday 6/3/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
266
kj
Friday 2/16/18
160
kj
Friday 2/16/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
181
kj
Sunday 4/29/18
125
kj
Monday 4/9/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
274
kj
Thursday 12/28/17
195
kj
Thursday 12/21/17
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
268
kj
Thursday 12/14/17
247
kj
Thursday 12/14/17
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Thursday 2/23/17
227
kj
Thursday 2/23/17
Next Workouts