Shake and Bake

Workouts

Monday 2/15/21 @ 4:1 PM
βœ…
229kj
91rpm
39%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 2/17/21 @ 1:20 AM
209kj
75rpm
43%
17mph
Monday 1/4/21 @ 10:50 AM
227kj
83rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 1:15 AM
βœ…
231kj
76rpm
45%
18mph
Sunday 11/8/20 @ 2:28 PM
βœ…
346kj
78rpm
43%
18mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:26 PM
341kj
76rpm
45%
18mph
Wednesday 10/30/19 @ 8:39 AM
403kj
75rpm
43%
17mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 1:54 PM
βœ…
504kj
74rpm
47%
19mph
Thursday 9/12/19 @ 2:53 PM
βœ…
150kj
83rpm
41%
18mph
20 min Low Impact Ride
Robin ArzΓ³n
Thursday 9/19/19 @ 9:59 AM
131kj
80rpm
40%
17mph
Thursday 5/16/19 @ 11:19 PM
βœ…
504kj
84rpm
39%
17mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 1:54 PM
423kj
78rpm
38%
16mph
Sunday 1/13/19 @ 6:54 PM
βœ…
90kj
71rpm
50%
19mph
10 min Climb Ride
Jenn Sherman
Tuesday 11/27/18 @ 11:17 PM
78kj
66rpm
49%
18mph
Thursday 2/22/18 @ 3:47 PM
βœ…
343kj
88rpm
40%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 2/20/18 @ 10:22 PM
269kj
84rpm
38%
16mph
Monday 4/3/17 @ 3:37 PM
βœ…
517kj
80rpm
45%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 3/31/18 @ 1:8 PM
422kj
77rpm
43%
17mph
Sunday 3/11/18 @ 2:26 PM
βœ…
467kj
79rpm
44%
18mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 3/22/18 @ 10:33 PM
419kj
77rpm
44%
17mph

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 229 kj
Monday 2/15/21
209 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
227 kj
Monday 1/4/21
βœ… 231 kj
Saturday 1/2/21
45 min 80s Ride
Jenn Sherman
βœ… 346 kj
Sunday 11/8/20
341 kj
Sunday 11/8/20
60 min Yacht Rock Ride
Jenn Sherman
403 kj
Wednesday 10/30/19
βœ… 504 kj
Sunday 8/18/19
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 150 kj
Thursday 9/12/19
131 kj
Thursday 9/19/19
75 min HRZ Endurance Ride
Christine D'Ercole
βœ… 504 kj
Thursday 5/16/19
423 kj
Saturday 5/11/19
10 min Climb Ride
Jenn Sherman
βœ… 90 kj
Sunday 1/13/19
78 kj
Tuesday 11/27/18
45 min HRZ Endurance Ride
Christine D'Ercole
βœ… 343 kj
Thursday 2/22/18
269 kj
Tuesday 2/20/18
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 517 kj
Monday 4/3/17
422 kj
Saturday 3/31/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 467 kj
Sunday 3/11/18
419 kj
Thursday 3/22/18