Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 3:56 PM
✅
336kj
87rpm
40%
18mph
Friday 11/27/20 @ 2:51 PM
267kj
66rpm
43%
15mph
Sunday 5/23/21 @ 1:26 PM
✅
357kj
83rpm
42%
18mph
Sunday 5/23/21 @ 1:29 PM
20kj
0rpm
0%
0mph
Friday 9/11/20 @ 9:37 AM
217kj
71rpm
44%
16mph
Thursday 9/17/20 @ 1:38 PM
✅
219kj
62rpm
48%
15mph
Friday 8/28/20 @ 9:31 AM
211kj
77rpm
41%
16mph
Saturday 4/4/20 @ 2:13 PM
✅
215kj
62rpm
47%
15mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Thursday 7/16/20 @ 1:48 PM
✅
208kj
73rpm
43%
16mph
Sunday 12/8/19 @ 4:43 PM
✅
371kj
80rpm
45%
18mph
Sunday 12/8/19 @ 4:37 PM
151kj
67rpm
40%
14mph
Tuesday 6/12/18 @ 7:26 PM
287kj
86rpm
38%
17mph
Sunday 6/23/19 @ 1:42 PM
✅
320kj
69rpm
45%
16mph
Tuesday 5/14/19 @ 9:29 PM
✅
357kj
71rpm
47%
17mph
Thursday 5/16/19 @ 10:18 AM
256kj
51rpm
48%
13mph
Tuesday 4/2/19 @ 9:37 PM
✅
326kj
71rpm
48%
18mph
Sunday 4/7/19 @ 1:21 PM
310kj
59rpm
48%
15mph
Sunday 8/12/18 @ 2:21 PM
✅
305kj
69rpm
46%
17mph
Friday 4/20/18 @ 12:49 PM
241kj
58rpm
46%
15mph
becky0708
milesmaniacs/willow grove pa
28
🔥
VS
ahappyrun
ahappyrun
6
Workouts
193
kj
Saturday 7/18/20