Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 11:22 AM
✅
148kj
82rpm
40%
17mph
Thursday 3/23/23 @ 12:49 PM
117kj
83rpm
36%
15mph
Tuesday 4/27/21 @ 10:53 AM
✅
210kj
93rpm
36%
17mph
Monday 8/16/21 @ 8:8 PM
206kj
87rpm
38%
17mph
Monday 6/21/21 @ 10:58 AM
✅
220kj
88rpm
39%
17mph
Wednesday 6/30/21 @ 5:9 PM
219kj
90rpm
38%
17mph
Wednesday 1/12/22 @ 10:57 AM
✅
199kj
92rpm
36%
17mph
Saturday 2/19/22 @ 5:50 PM
181kj
88rpm
36%
16mph
Tuesday 11/10/20 @ 10:30 AM
329kj
86rpm
40%
17mph
Tuesday 3/9/21 @ 2:10 PM
✅
337kj
91rpm
38%
18mph
Sunday 2/16/20 @ 4:46 PM
301kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 5:58 PM
✅
313kj
86rpm
39%
17mph
Wednesday 12/2/20 @ 10:26 PM
✅
239kj
82rpm
43%
18mph
Thursday 10/29/20 @ 9:49 PM
208kj
87rpm
39%
17mph
Wednesday 7/22/20 @ 9:35 AM
280kj
84rpm
38%
16mph
Thursday 8/27/20 @ 9:11 PM
✅
331kj
86rpm
40%
18mph
Sunday 11/3/19 @ 11:25 AM
321kj
86rpm
39%
17mph
Monday 8/24/20 @ 4:47 PM
✅
331kj
88rpm
39%
18mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
250kj
85rpm
43%
19mph
becky0708
milesmaniacs/willow grove pa
43
🔥
VS
adamwes78
Austin, TX
36
Workouts
206
kj
Monday 8/16/21
219
kj
Wednesday 6/30/21
181
kj
Saturday 2/19/22
329
kj
Tuesday 11/10/20
301
kj
Sunday 2/16/20
280
kj
Wednesday 7/22/20
321
kj
Sunday 11/3/19
193
kj
Saturday 7/18/20