Shake and Bake
VS
Workouts
Sunday 6/16/19 @ 11:43 PM
353kj
72rpm
42%
16mph
Sunday 6/14/20 @ 4:23 PM
✅
418kj
69rpm
46%
17mph
Tuesday 1/7/20 @ 10:34 AM
216kj
82rpm
40%
17mph
Monday 6/8/20 @ 4:18 PM
✅
275kj
80rpm
46%
19mph
Sunday 1/13/19 @ 6:54 PM
✅
90kj
71rpm
50%
19mph
Friday 12/13/19 @ 12:26 PM
76kj
67rpm
48%
18mph
Thursday 12/12/19 @ 1:28 PM
263kj
97rpm
33%
16mph
Tuesday 11/26/19 @ 11:52 AM
✅
298kj
90rpm
38%
17mph
Monday 9/2/19 @ 11:13 PM
349kj
81rpm
43%
18mph
Monday 5/13/19 @ 8:1 PM
✅
436kj
78rpm
48%
20mph
Saturday 7/8/17 @ 3:0 PM
478kj
87rpm
41%
18mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Sunday 4/16/17 @ 11:28 AM
399kj
84rpm
44%
19mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Wednesday 10/18/17 @ 2:54 PM
351kj
91rpm
38%
18mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Saturday 9/30/17 @ 4:42 PM
470kj
85rpm
41%
18mph
Sunday 8/26/18 @ 1:19 PM
✅
581kj
84rpm
46%
20mph
Saturday 1/27/18 @ 12:20 PM
344kj
86rpm
41%
18mph
Monday 3/26/18 @ 1:16 PM
✅
371kj
84rpm
43%
18mph
becky0708
milesmaniacs/willow grove pa
19
VS
accomplishher
NH
89
🔥
Workouts
263
kj
Thursday 12/12/19
478
kj
Saturday 7/8/17
470
kj
Saturday 9/30/17