Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 10:23 AM
126kj
79rpm
40%
17mph
Wednesday 10/25/23 @ 11:25 AM
✅
170kj
75rpm
46%
19mph
Friday 2/25/22 @ 10:56 AM
350kj
81rpm
43%
18mph
Sunday 3/20/22 @ 3:35 PM
✅
396kj
76rpm
47%
19mph
Monday 2/15/21 @ 4:1 PM
229kj
91rpm
39%
18mph
Tuesday 7/27/21 @ 3:38 PM
✅
270kj
83rpm
44%
19mph
Tuesday 5/11/21 @ 10:40 PM
✅
245kj
81rpm
44%
18mph
Tuesday 5/11/21 @ 9:47 PM
177kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 10:30 AM
329kj
86rpm
40%
17mph
Sunday 3/7/21 @ 3:25 PM
✅
369kj
78rpm
44%
18mph
Sunday 2/16/20 @ 4:46 PM
301kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 8:56 PM
✅
374kj
78rpm
45%
18mph
Wednesday 12/2/20 @ 10:26 PM
✅
239kj
82rpm
43%
18mph
Wednesday 11/25/20 @ 12:29 AM
181kj
67rpm
43%
16mph
Sunday 6/16/19 @ 11:43 PM
353kj
72rpm
42%
16mph
Sunday 10/6/19 @ 1:52 PM
✅
531kj
77rpm
47%
19mph
Tuesday 1/7/20 @ 10:34 AM
216kj
82rpm
40%
17mph
Friday 2/14/20 @ 10:52 PM
✅
331kj
80rpm
49%
20mph
Saturday 7/8/17 @ 3:0 PM
✅
478kj
87rpm
41%
18mph
Saturday 6/15/19 @ 1:38 PM
314kj
78rpm
36%
15mph
becky0708
milesmaniacs/willow grove pa
45
VS
2bfitme
🇨🇦 Toronto
125
🔥
Workouts
229
kj
Monday 2/15/21
177
kj
Tuesday 5/11/21
329
kj
Tuesday 11/10/20
301
kj
Sunday 2/16/20
314
kj
Saturday 6/15/19