Shake and Bake
VS
Workouts
Tuesday 9/21/21 @ 10:38 AM
✅
232kj
83rpm
42%
18mph
Friday 11/22/19 @ 3:13 AM
216kj
79rpm
42%
17mph
Sunday 8/4/19 @ 12:54 PM
354kj
80rpm
44%
18mph
Saturday 9/4/21 @ 7:13 PM
✅
478kj
82rpm
48%
20mph
Friday 6/25/21 @ 9:45 AM
219kj
79rpm
42%
17mph
Saturday 7/31/21 @ 7:3 PM
✅
237kj
82rpm
42%
18mph
Sunday 5/23/21 @ 1:26 PM
357kj
83rpm
42%
18mph
Saturday 5/29/21 @ 5:55 PM
✅
426kj
79rpm
47%
19mph
Tuesday 1/26/21 @ 10:24 AM
319kj
85rpm
40%
17mph
Saturday 3/28/20 @ 11:30 PM
✅
521kj
87rpm
48%
21mph
Monday 10/26/20 @ 9:31 AM
315kj
80rpm
40%
17mph
Wednesday 11/4/20 @ 12:24 AM
✅
532kj
81rpm
50%
21mph
Saturday 9/26/20 @ 9:34 AM
323kj
78rpm
43%
17mph
Friday 10/2/20 @ 1:13 AM
✅
506kj
83rpm
49%
21mph
Sunday 7/26/20 @ 11:58 AM
329kj
85rpm
40%
17mph
Tuesday 8/4/20 @ 12:39 AM
✅
557kj
86rpm
50%
21mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Thursday 3/5/20 @ 10:36 AM
311kj
79rpm
41%
17mph
Tuesday 2/18/20 @ 12:24 AM
✅
537kj
83rpm
50%
21mph
becky0708
milesmaniacs/willow grove pa
3
VS
1pctbettertoday
22
🔥