Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 11:13 AM
✅
124kj
83rpm
37%
16mph
Wednesday 8/30/23 @ 12:30 PM
85kj
0rpm
0%
0mph
Thursday 6/22/23 @ 11:2 AM
140kj
77rpm
42%
17mph
Tuesday 6/20/23 @ 1:5 AM
✅
151kj
68rpm
49%
18mph
Friday 2/17/23 @ 11:39 AM
145kj
82rpm
41%
17mph
Friday 2/17/23 @ 7:11 PM
✅
160kj
75rpm
47%
18mph
Sunday 1/22/23 @ 12:42 PM
141kj
90rpm
38%
17mph
Wednesday 1/18/23 @ 5:32 PM
✅
155kj
86rpm
41%
18mph
Monday 9/12/22 @ 10:26 AM
✅
136kj
83rpm
40%
17mph
Wednesday 8/31/22 @ 10:34 PM
120kj
76rpm
39%
16mph
Wednesday 8/31/22 @ 10:22 AM
✅
152kj
87rpm
40%
18mph
Monday 8/8/22 @ 4:29 PM
147kj
80rpm
44%
17mph
Friday 8/12/22 @ 9:50 AM
157kj
83rpm
43%
18mph
Thursday 8/11/22 @ 1:24 AM
✅
174kj
72rpm
51%
19mph
Thursday 7/7/22 @ 11:58 PM
0kj
0rpm
24%
0mph
Wednesday 7/27/22 @ 12:52 AM
✅
56kj
81rpm
37%
16mph
Sunday 3/20/22 @ 11:27 AM
✅
133kj
80rpm
46%
19mph
Friday 4/1/22 @ 8:35 PM
84kj
58rpm
48%
16mph
Tuesday 5/11/21 @ 10:40 PM
✅
245kj
81rpm
44%
18mph
Friday 5/14/21 @ 8:12 PM
145kj
43rpm
55%
15mph
becky0708
milesmaniacs/willow grove pa
26
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
18
Workouts
145
kj
Friday 5/14/21