Shake and Bake
Workouts
Sunday 10/27/19 @ 2:11 PM
139kj
78rpm
36%
14mph
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Thursday 1/7/21 @ 12:59 PM
124kj
73rpm
35%
14mph
Thursday 2/11/21 @ 3:5 PM
✅
232kj
71rpm
47%
18mph
Monday 3/23/20 @ 1:17 PM
85kj
86rpm
32%
14mph
Sunday 3/22/20 @ 4:53 PM
✅
100kj
62rpm
43%
15mph
Sunday 11/3/19 @ 4:3 PM
153kj
81rpm
35%
15mph
Sunday 11/3/19 @ 2:59 PM
✅
274kj
74rpm
48%
19mph
Friday 2/1/19 @ 5:29 PM
166kj
69rpm
40%
15mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Tuesday 7/10/18 @ 9:32 PM
215kj
70rpm
39%
14mph
Wednesday 7/4/18 @ 2:27 PM
✅
482kj
78rpm
50%
20mph
Thursday 6/21/18 @ 8:53 PM
✅
128kj
84rpm
37%
16mph
Monday 6/25/18 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 1:21 AM
183kj
81rpm
39%
16mph
Wednesday 6/6/18 @ 6:9 PM
✅
330kj
80rpm
50%
21mph
Tuesday 3/27/18 @ 1:35 AM
235kj
71rpm
39%
15mph
Sunday 11/12/17 @ 2:22 PM
✅
428kj
77rpm
48%
20mph
Thursday 3/22/18 @ 9:11 PM
120kj
72rpm
42%
16mph
Wednesday 3/14/18 @ 12:40 PM
✅
186kj
75rpm
49%
19mph
Workouts
124
kj
Thursday 1/7/21
235
kj
Tuesday 3/27/18