Shake and Bake

Workouts

Wednesday 9/20/23 @ 8:21 PM
68kj
77rpm
32%
13mph
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 1/2/24 @ 9:57 PM
✅
102kj
79rpm
36%
15mph
Wednesday 2/16/22 @ 8:23 PM
148kj
78rpm
36%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/16/22 @ 2:11 AM
✅
250kj
66rpm
52%
18mph
Sunday 9/13/20 @ 12:0 AM
142kj
75rpm
37%
14mph
30 min The Weeknd Ride
Jess King
Thursday 9/3/20 @ 5:2 PM
✅
280kj
71rpm
51%
19mph
Sunday 10/27/19 @ 2:11 PM
139kj
78rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Thursday 4/2/20 @ 10:25 PM
100kj
79rpm
36%
15mph
20 min Groove Ride
Cody Rigsby
Monday 4/27/20 @ 11:55 PM
✅
115kj
75rpm
40%
16mph
Friday 1/4/19 @ 6:25 PM
✅
165kj
76rpm
39%
15mph
30 min Groove Ride
Cody Rigsby
Friday 1/25/19 @ 12:19 PM
147kj
72rpm
39%
15mph

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
68 kj
Wednesday 9/20/23
✅ 102 kj
Tuesday 1/2/24
30 min Hip Hop Ride
Kendall Toole
148 kj
Wednesday 2/16/22
✅ 250 kj
Monday 5/16/22
30 min The Weeknd Ride
Jess King
142 kj
Sunday 9/13/20
✅ 280 kj
Thursday 9/3/20
30 min Lizzo Ride
Robin Arzón
139 kj
Sunday 10/27/19
✅ 210 kj
Wednesday 5/13/20
20 min Groove Ride
Cody Rigsby
100 kj
Thursday 4/2/20
✅ 115 kj
Monday 4/27/20
30 min Groove Ride
Cody Rigsby
✅ 165 kj
Friday 1/4/19
147 kj
Friday 1/25/19