Shake and Bake
Workouts
Tuesday 3/23/21 @ 1:22 AM
81kj
88rpm
30%
14mph
Friday 3/26/21 @ 6:57 PM
✅
157kj
83rpm
43%
18mph
Friday 3/19/21 @ 10:21 PM
106kj
79rpm
37%
15mph
Monday 2/8/21 @ 11:40 PM
✅
156kj
81rpm
42%
18mph
Thursday 1/7/21 @ 12:59 PM
124kj
73rpm
35%
14mph
Monday 1/11/21 @ 11:14 PM
✅
229kj
79rpm
43%
18mph
Wednesday 12/30/20 @ 10:44 PM
88kj
79rpm
34%
14mph
Friday 12/18/20 @ 11:59 PM
✅
155kj
81rpm
43%
18mph
Monday 3/23/20 @ 1:17 PM
85kj
86rpm
32%
14mph
Wednesday 1/1/20 @ 4:49 PM
✅
130kj
87rpm
38%
17mph
Tuesday 1/29/19 @ 11:44 PM
228kj
74rpm
38%
15mph
Monday 12/31/18 @ 2:45 PM
✅
322kj
77rpm
43%
17mph
Saturday 9/22/18 @ 9:30 PM
111kj
81rpm
37%
16mph
Saturday 9/29/18 @ 12:47 PM
✅
153kj
81rpm
42%
18mph
Friday 7/27/18 @ 10:54 PM
160kj
80rpm
37%
15mph
Saturday 7/28/18 @ 1:57 PM
✅
209kj
78rpm
42%
17mph
Friday 7/20/18 @ 9:25 PM
150kj
77rpm
37%
15mph
Wednesday 5/23/18 @ 10:45 AM
✅
201kj
79rpm
41%
17mph
Tuesday 5/8/18 @ 10:3 PM
166kj
76rpm
39%
16mph
Tuesday 5/22/18 @ 9:16 PM
✅
222kj
79rpm
43%
18mph
Workouts
228
kj
Tuesday 1/29/19