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Shake and Bake
beckstar
Brewtown, WI
9 π₯
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
2
Beat beckstar
Workouts
Next Workouts
Friday 3/19/21 @ 10:21 PM
β
106
kj
79
rpm
37
%
15
mph
20 min 70s Ride
Christine D'Ercole
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Thursday 3/25/21 @ 2:47 PM
54
kj
67
rpm
30
%
11
mph
Monday 3/22/21 @ 1:13 AM
β
88
kj
76
rpm
35
%
14
mph
20 min Country Ride
Denis Morton
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Thursday 2/18/21 @ 5:41 PM
75
kj
69
rpm
35
%
13
mph
Friday 2/5/21 @ 6:41 PM
β
138
kj
76
rpm
36
%
14
mph
30 min Bob Marley Ride
Denis Morton
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Saturday 3/20/21 @ 2:20 PM
129
kj
67
rpm
38
%
14
mph
Friday 1/8/21 @ 11:13 PM
β
96
kj
76
rpm
37
%
15
mph
20 min Country Ride
Denis Morton
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Tuesday 12/22/20 @ 4:25 PM
62
kj
69
rpm
32
%
12
mph
Monday 3/23/20 @ 1:17 PM
β
85
kj
86
rpm
32
%
14
mph
20 min Recovery Ride
Robin ArzΓ³n
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Saturday 1/25/20 @ 3:59 PM
35
kj
60
rpm
27
%
9
mph
Sunday 11/3/19 @ 4:3 PM
β
153
kj
81
rpm
35
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 1:24 PM
102
kj
70
rpm
33
%
13
mph
Tuesday 1/29/19 @ 11:44 PM
β
228
kj
74
rpm
38
%
15
mph
45 min Best of 2018: Country
Hannah Corbin
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Friday 12/28/18 @ 12:30 PM
197
kj
74
rpm
36
%
14
mph
Thursday 12/27/18 @ 10:33 PM
β
209
kj
64
rpm
39
%
13
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Thursday 12/27/18 @ 12:25 PM
185
kj
71
rpm
36
%
14
mph
Monday 12/10/18 @ 10:41 PM
β
223
kj
73
rpm
37
%
14
mph
45 min Low Impact Ride
Jenn Sherman
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Monday 12/10/18 @ 1:20 AM
150
kj
71
rpm
33
%
13
mph
Wednesday 6/20/18 @ 2:13 AM
118
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Emma Lovewell
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Monday 6/25/18 @ 4:3 AM
β
132
kj
58
rpm
50
%
17
mph
Next Workouts
beckstar
Brewtown, WI
9 π₯
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
2
Beat beckstar
Workouts
Next Workouts
20 min 70s Ride
Christine D'Ercole
View Class
Share
β
106
kj
Friday 3/19/21
54
kj
Thursday 3/25/21
20 min Country Ride
Denis Morton
View Class
Share
β
88
kj
Monday 3/22/21
75
kj
Thursday 2/18/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
β
138
kj
Friday 2/5/21
129
kj
Saturday 3/20/21
20 min Country Ride
Denis Morton
View Class
Share
β
96
kj
Friday 1/8/21
62
kj
Tuesday 12/22/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
85
kj
Monday 3/23/20
35
kj
Saturday 1/25/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
153
kj
Sunday 11/3/19
102
kj
Saturday 11/2/19
45 min Best of 2018: Country
Hannah Corbin
View Class
Share
β
228
kj
Tuesday 1/29/19
197
kj
Friday 12/28/18
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
β
209
kj
Thursday 12/27/18
185
kj
Thursday 12/27/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
223
kj
Monday 12/10/18
150
kj
Monday 12/10/18
20 min Pop Ride
Emma Lovewell
View Class
Share
118
kj
Wednesday 6/20/18
β
132
kj
Monday 6/25/18
Next Workouts