Shake and Bake

Workouts

Tuesday 11/3/20 @ 3:46 PM
✅
114kj
77rpm
39%
16mph
20 min 80s Rock Ride
Hannah Corbin
Monday 11/2/20 @ 9:24 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 3:17 PM
✅
304kj
74rpm
44%
17mph
45 min Pop Ride
Hannah Corbin
Monday 12/2/19 @ 11:38 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 1:6 PM
✅
111kj
80rpm
38%
16mph
20 min 80s Ride
Hannah Corbin
Monday 6/15/20 @ 4:29 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 3:8 PM
✅
456kj
74rpm
45%
18mph
60 min Pop Ride
Hannah Corbin
Monday 10/21/19 @ 2:33 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 2:47 PM
✅
316kj
78rpm
43%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 12:54 PM
✅
435kj
75rpm
44%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/26/20 @ 1:0 PM
0kj
0rpm
32%
0mph
Friday 3/27/20 @ 4:35 PM
✅
165kj
87rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph

Workouts

20 min 80s Rock Ride
Hannah Corbin
✅ 114 kj
Tuesday 11/3/20
kj
Monday 11/2/20
45 min Pop Ride
Hannah Corbin
✅ 304 kj
Saturday 10/24/20
kj
Monday 12/2/19
20 min 80s Ride
Hannah Corbin
✅ 111 kj
Sunday 10/18/20
kj
Monday 6/15/20
60 min Pop Ride
Hannah Corbin
✅ 456 kj
Tuesday 9/22/20
kj
Monday 10/21/19
45 min All for One Ride
Cycling Instructors 2019
✅ 316 kj
Thursday 5/7/20
kj
Thursday 7/4/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 435 kj
Sunday 4/26/20
0 kj
Sunday 4/26/20
30 min Together We Go Far Ride
Robin Arzón
✅ 165 kj
Friday 3/27/20
kj
Sunday 3/15/20