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Shake and Bake
becksp
NYC
15 🔥
Beat croissantkilla
VS
croissantkilla
#FlySquad #boocrew
2
Beat becksp
Workouts
Next Workouts
Thursday 10/15/20 @ 2:42 PM
✅
189
kj
66
rpm
45
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 4:4 PM
kj
rpm
%
0
mph
Saturday 6/20/20 @ 4:8 PM
✅
91
kj
80
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 7/27/20 @ 7:38 PM
37
kj
96
rpm
21
%
11
mph
Monday 9/14/20 @ 3:6 PM
✅
214
kj
75
rpm
44
%
17
mph
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
Thursday 1/16/20 @ 8:57 PM
kj
rpm
%
0
mph
Friday 7/31/20 @ 3:55 PM
✅
307
kj
82
rpm
40
%
17
mph
45 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 6/25/19 @ 7:5 PM
kj
rpm
%
0
mph
Tuesday 8/4/20 @ 11:34 PM
✅
74
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 7/22/20 @ 9:19 PM
19
kj
91
rpm
19
%
10
mph
Thursday 7/9/20 @ 6:39 PM
✅
99
kj
79
rpm
36
%
15
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 7/28/20 @ 11:33 PM
10
kj
90
rpm
20
%
10
mph
Tuesday 5/19/20 @ 2:39 PM
190
kj
78
rpm
41
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 3/7/20 @ 7:35 PM
✅
226
kj
82
rpm
42
%
18
mph
Thursday 5/7/20 @ 2:47 PM
✅
316
kj
78
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 9:55 PM
kj
rpm
%
0
mph
Thursday 4/30/20 @ 7:6 PM
✅
215
kj
77
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 6:28 PM
kj
rpm
%
0
mph
Friday 4/17/20 @ 2:18 PM
✅
200
kj
74
rpm
43
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Sunday 11/24/19 @ 6:22 PM
kj
rpm
%
0
mph
Next Workouts
becksp
NYC
15 🔥
Beat croissantkilla
VS
croissantkilla
#FlySquad #boocrew
2
Beat becksp
Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
189
kj
Thursday 10/15/20
kj
Thursday 2/6/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
91
kj
Saturday 6/20/20
37
kj
Monday 7/27/20
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
✅
214
kj
Monday 9/14/20
kj
Thursday 1/16/20
45 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
307
kj
Friday 7/31/20
kj
Tuesday 6/25/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
74
kj
Tuesday 8/4/20
19
kj
Wednesday 7/22/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
99
kj
Thursday 7/9/20
10
kj
Tuesday 7/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
190
kj
Tuesday 5/19/20
✅
226
kj
Saturday 3/7/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
316
kj
Thursday 5/7/20
kj
Thursday 7/4/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
215
kj
Thursday 4/30/20
kj
Friday 1/17/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
200
kj
Friday 4/17/20
kj
Sunday 11/24/19
Next Workouts