Shake and Bake
Workouts
Sunday 1/24/21 @ 11:40 PM
191kj
86rpm
38%
17mph
Sunday 12/27/20 @ 4:52 PM
✅
349kj
85rpm
49%
21mph
Monday 11/2/20 @ 4:54 PM
91kj
86rpm
37%
16mph
Sunday 1/17/21 @ 5:34 PM
✅
178kj
75rpm
54%
21mph
Monday 12/21/20 @ 5:17 PM
134kj
78rpm
42%
17mph
Sunday 1/17/21 @ 5:4 PM
✅
215kj
69rpm
54%
20mph
Saturday 1/16/21 @ 3:54 PM
300kj
78rpm
42%
17mph
Friday 1/15/21 @ 11:49 PM
✅
557kj
74rpm
55%
22mph
Monday 11/23/20 @ 7:39 PM
207kj
83rpm
40%
17mph
Thursday 6/11/20 @ 11:29 PM
✅
340kj
84rpm
48%
21mph
Saturday 11/14/20 @ 2:53 PM
235kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 11:52 AM
✅
404kj
76rpm
56%
22mph
Sunday 10/4/20 @ 2:21 PM
188kj
81rpm
40%
17mph
Friday 10/2/20 @ 12:21 AM
✅
289kj
80rpm
46%
19mph
Thursday 4/30/20 @ 7:6 PM
215kj
77rpm
44%
17mph
Tuesday 5/19/20 @ 11:0 PM
✅
473kj
77rpm
59%
24mph
Friday 5/8/20 @ 4:4 PM
119kj
66rpm
50%
18mph
Friday 5/15/20 @ 9:30 PM
✅
197kj
76rpm
54%
22mph
Thursday 5/7/20 @ 2:47 PM
316kj
78rpm
43%
17mph
Saturday 4/11/20 @ 3:0 PM
✅
545kj
81rpm
51%
21mph
Workouts
191
kj
Sunday 1/24/21
207
kj
Monday 11/23/20
235
kj
Saturday 11/14/20
316
kj
Thursday 5/7/20