Shake and Bake
Workouts
Sunday 1/23/22 @ 8:29 PM
87kj
82rpm
38%
16mph
Sunday 1/23/22 @ 3:19 PM
✅
147kj
76rpm
50%
20mph
Saturday 12/19/20 @ 2:54 PM
✅
132kj
81rpm
41%
17mph
Monday 12/14/20 @ 10:10 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
273kj
79rpm
40%
16mph
Saturday 12/12/20 @ 4:1 PM
✅
297kj
77rpm
42%
17mph
Saturday 11/21/20 @ 4:50 PM
✅
142kj
81rpm
42%
17mph
Thursday 11/19/20 @ 11:44 PM
114kj
75rpm
40%
16mph
Wednesday 11/11/20 @ 10:32 PM
✅
185kj
80rpm
40%
16mph
Wednesday 10/21/20 @ 10:18 PM
153kj
73rpm
39%
15mph
Saturday 9/19/20 @ 1:14 PM
✅
214kj
74rpm
45%
17mph
Monday 9/28/20 @ 4:48 PM
186kj
72rpm
43%
16mph
Saturday 7/18/20 @ 4:36 PM
✅
240kj
78rpm
45%
18mph
Saturday 8/1/20 @ 6:17 PM
208kj
77rpm
43%
17mph
Sunday 6/14/20 @ 9:54 PM
✅
217kj
82rpm
41%
17mph
Saturday 6/13/20 @ 2:59 PM
205kj
77rpm
42%
17mph
Sunday 5/24/20 @ 2:0 PM
223kj
78rpm
44%
18mph
Monday 5/25/20 @ 3:3 PM
✅
228kj
78rpm
44%
18mph
Thursday 4/30/20 @ 7:6 PM
215kj
77rpm
44%
17mph
Tuesday 5/5/20 @ 9:33 PM
✅
215kj
73rpm
45%
17mph
Workouts
273
kj
Saturday 3/28/20
114
kj
Thursday 11/19/20
208
kj
Saturday 8/1/20
223
kj
Sunday 5/24/20