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Shake and Bake
becksp
NYC
26 🔥
Beat bcapp03
VS
bcapp03
Orlando, FL
1
Beat becksp
Workouts
Next Workouts
Saturday 1/16/21 @ 3:54 PM
✅
300
kj
78
rpm
42
%
17
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 1/16/21 @ 5:43 PM
223
kj
65
rpm
42
%
15
mph
Saturday 12/19/20 @ 3:16 PM
✅
136
kj
82
rpm
41
%
17
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Tuesday 12/22/20 @ 1:6 AM
115
kj
76
rpm
40
%
16
mph
Sunday 11/15/20 @ 5:4 PM
✅
304
kj
81
rpm
41
%
17
mph
45 min Pop Ride
Robin Arzón
View Class
Share
Sunday 11/8/20 @ 9:12 PM
247
kj
75
rpm
40
%
15
mph
Saturday 9/19/20 @ 1:14 PM
✅
214
kj
74
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/24/20 @ 12:12 AM
196
kj
71
rpm
45
%
17
mph
Saturday 6/20/20 @ 4:8 PM
✅
91
kj
80
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 8/5/20 @ 7:30 PM
78
kj
81
rpm
37
%
15
mph
Monday 9/14/20 @ 3:38 PM
✅
204
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/12/20 @ 9:51 PM
182
kj
72
rpm
42
%
16
mph
Saturday 9/12/20 @ 3:15 PM
✅
209
kj
76
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Sunday 9/13/20 @ 7:12 PM
192
kj
75
rpm
42
%
16
mph
Saturday 7/18/20 @ 4:36 PM
✅
240
kj
78
rpm
45
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/22/20 @ 3:16 PM
165
kj
76
rpm
40
%
15
mph
Wednesday 5/27/20 @ 9:37 PM
✅
179
kj
73
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 5/29/20 @ 3:27 PM
135
kj
16
rpm
27
%
3
mph
Friday 5/8/20 @ 3:43 PM
✅
136
kj
73
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 10:4 PM
123
kj
72
rpm
43
%
16
mph
Next Workouts
becksp
NYC
26 🔥
Beat bcapp03
VS
bcapp03
Orlando, FL
1
Beat becksp
Workouts
Next Workouts
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
300
kj
Saturday 1/16/21
223
kj
Saturday 1/16/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
136
kj
Saturday 12/19/20
115
kj
Tuesday 12/22/20
45 min Pop Ride
Robin Arzón
View Class
Share
✅
304
kj
Sunday 11/15/20
247
kj
Sunday 11/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
214
kj
Saturday 9/19/20
196
kj
Thursday 9/24/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
91
kj
Saturday 6/20/20
78
kj
Wednesday 8/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
204
kj
Monday 9/14/20
182
kj
Saturday 9/12/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
209
kj
Saturday 9/12/20
192
kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
240
kj
Saturday 7/18/20
165
kj
Wednesday 7/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
179
kj
Wednesday 5/27/20
135
kj
Friday 5/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
136
kj
Friday 5/8/20
123
kj
Monday 4/27/20
Next Workouts