Shake and Bake
Workouts
Monday 9/21/20 @ 2:26 PM
376kj
78rpm
40%
17mph
Wednesday 10/6/21 @ 10:19 PM
✅
458kj
70rpm
46%
17mph
Sunday 6/28/20 @ 9:23 PM
276kj
82rpm
39%
16mph
Friday 3/12/21 @ 7:4 PM
✅
370kj
73rpm
48%
18mph
Tuesday 12/22/20 @ 4:8 PM
129kj
89rpm
37%
17mph
Thursday 12/24/20 @ 4:7 PM
✅
156kj
85rpm
41%
18mph
Saturday 10/31/20 @ 1:37 PM
278kj
84rpm
38%
16mph
Friday 12/18/20 @ 11:13 PM
✅
363kj
67rpm
51%
18mph
Thursday 11/26/20 @ 6:36 PM
278kj
86rpm
37%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
344kj
81rpm
43%
18mph
Saturday 9/5/20 @ 2:16 PM
175kj
85rpm
37%
16mph
Saturday 11/7/20 @ 11:10 PM
✅
218kj
79rpm
42%
17mph
Saturday 7/18/20 @ 4:36 PM
240kj
78rpm
45%
18mph
Thursday 7/16/20 @ 7:9 PM
✅
283kj
79rpm
48%
19mph
Tuesday 5/19/20 @ 2:39 PM
190kj
78rpm
41%
16mph
Saturday 3/7/20 @ 4:53 PM
✅
220kj
79rpm
43%
17mph
Friday 5/8/20 @ 3:43 PM
136kj
73rpm
44%
17mph
Tuesday 3/31/20 @ 7:41 PM
✅
137kj
75rpm
43%
17mph
Thursday 4/30/20 @ 7:6 PM
215kj
77rpm
44%
17mph
Wednesday 5/6/20 @ 4:55 PM
✅
241kj
76rpm
46%
18mph
Workouts
376
kj
Monday 9/21/20
276
kj
Sunday 6/28/20
278
kj
Saturday 10/31/20
278
kj
Thursday 11/26/20
175
kj
Saturday 9/5/20
240
kj
Saturday 7/18/20