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Shake and Bake
beckala232
petaluma, ca
3
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
21 π₯
Beat beckala232
Workouts
Next Workouts
Thursday 5/27/21 @ 9:5 PM
135
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 4/7/23 @ 1:2 AM
β
176
kj
77
rpm
38
%
16
mph
Tuesday 8/4/20 @ 7:57 PM
133
kj
69
rpm
40
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 10/7/20 @ 12:34 AM
β
171
kj
76
rpm
40
%
16
mph
Sunday 5/16/21 @ 4:42 PM
121
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 12:46 AM
β
175
kj
84
rpm
36
%
16
mph
Tuesday 4/27/21 @ 6:55 PM
217
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 12:43 AM
β
222
kj
72
rpm
37
%
14
mph
Wednesday 4/21/21 @ 8:48 PM
124
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 11/3/20 @ 1:39 AM
β
144
kj
87
rpm
32
%
14
mph
Sunday 2/14/21 @ 3:43 PM
226
kj
76
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:59 AM
β
330
kj
82
rpm
36
%
16
mph
Tuesday 2/9/21 @ 6:59 PM
174
kj
78
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:33 AM
β
244
kj
82
rpm
36
%
15
mph
Monday 2/8/21 @ 4:20 PM
301
kj
76
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:21 AM
β
402
kj
78
rpm
37
%
15
mph
Wednesday 2/3/21 @ 12:52 AM
191
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:30 AM
β
254
kj
79
rpm
36
%
15
mph
Tuesday 1/26/21 @ 7:56 PM
184
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 1:37 AM
β
245
kj
82
rpm
35
%
15
mph
Next Workouts
beckala232
petaluma, ca
3
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
21 π₯
Beat beckala232
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
135
kj
Thursday 5/27/21
β
176
kj
Friday 4/7/23
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
133
kj
Tuesday 8/4/20
β
171
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
121
kj
Sunday 5/16/21
β
175
kj
Saturday 10/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 4/27/21
β
222
kj
Wednesday 4/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
124
kj
Wednesday 4/21/21
β
144
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Sunday 2/14/21
β
330
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Tuesday 2/9/21
β
244
kj
Tuesday 2/9/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 2/8/21
β
402
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 2/3/21
β
254
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 1/26/21
β
245
kj
Wednesday 1/27/21
Next Workouts