Shake and Bake
Workouts
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Monday 5/27/19 @ 5:2 PM
✅
756kj
82rpm
51%
22mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Tuesday 10/27/20 @ 12:45 PM
✅
317kj
89rpm
45%
20mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Saturday 10/17/20 @ 9:25 PM
✅
321kj
90rpm
45%
20mph
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Thursday 3/19/20 @ 6:29 PM
✅
495kj
87rpm
46%
20mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Monday 2/8/21 @ 12:27 AM
✅
332kj
91rpm
45%
20mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Thursday 1/2/20 @ 4:51 PM
✅
517kj
86rpm
48%
21mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Saturday 2/9/19 @ 5:43 PM
✅
900kj
82rpm
51%
21mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Sunday 1/24/21 @ 9:16 PM
✅
503kj
81rpm
50%
21mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Thursday 12/24/20 @ 10:22 PM
✅
205kj
78rpm
49%
20mph
Thursday 11/26/20 @ 3:56 PM
200kj
74rpm
37%
14mph
Thursday 11/26/20 @ 3:57 PM
✅
420kj
88rpm
43%
19mph
Workouts
121
kj
Sunday 5/16/21
124
kj
Wednesday 4/21/21
170
kj
Wednesday 3/10/21
109
kj
Thursday 2/25/21
174
kj
Tuesday 2/9/21
301
kj
Monday 2/8/21
172
kj
Thursday 1/21/21