Shake and Bake
Workouts
Monday 5/31/21 @ 3:35 PM
✅
301kj
73rpm
38%
15mph
Sunday 12/13/20 @ 10:57 PM
253kj
84rpm
32%
14mph
Tuesday 5/18/21 @ 10:54 PM
✅
229kj
77rpm
37%
15mph
Monday 5/24/21 @ 9:56 PM
176kj
87rpm
30%
13mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Monday 3/1/21 @ 5:11 PM
✅
247kj
90rpm
32%
15mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 4:34 PM
✅
310kj
82rpm
35%
15mph
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Thursday 2/25/21 @ 8:27 PM
✅
212kj
83rpm
33%
14mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Wednesday 2/24/21 @ 5:28 PM
✅
225kj
89rpm
31%
14mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Monday 2/15/21 @ 11:27 PM
✅
285kj
86rpm
33%
15mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Saturday 2/13/21 @ 7:27 PM
✅
218kj
83rpm
34%
15mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Monday 2/1/21 @ 9:6 PM
✅
242kj
85rpm
35%
15mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Thursday 1/21/21 @ 9:36 PM
✅
205kj
84rpm
33%
14mph
Workouts
226
kj
Sunday 2/14/21
174
kj
Tuesday 2/9/21
172
kj
Thursday 1/21/21