Shake and Bake
Workouts
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Tuesday 5/18/21 @ 10:54 PM
229kj
77rpm
37%
15mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Friday 3/12/21 @ 12:40 AM
✅
277kj
88rpm
42%
19mph
Wednesday 5/5/21 @ 8:18 PM
218kj
77rpm
37%
15mph
Wednesday 5/5/21 @ 4:4 PM
✅
494kj
84rpm
47%
20mph
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Thursday 2/11/21 @ 5:15 PM
101kj
83rpm
29%
13mph
Tuesday 2/9/21 @ 10:20 PM
✅
253kj
89rpm
41%
19mph
Monday 11/9/20 @ 9:41 PM
93kj
65rpm
42%
14mph
Monday 11/9/20 @ 9:42 PM
✅
189kj
76rpm
48%
19mph
Workouts
172
kj
Thursday 1/21/21
174
kj
Tuesday 2/9/21
121
kj
Sunday 5/16/21
218
kj
Wednesday 5/5/21
170
kj
Wednesday 3/10/21
226
kj
Sunday 2/14/21
101
kj
Thursday 2/11/21