Shake and Bake
Workouts
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Tuesday 12/8/20 @ 1:52 PM
✅
303kj
87rpm
37%
16mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Thursday 1/21/21 @ 5:2 PM
✅
280kj
82rpm
39%
16mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Tuesday 2/9/21 @ 2:48 PM
✅
305kj
85rpm
39%
17mph
Saturday 1/30/21 @ 4:32 PM
170kj
76rpm
33%
13mph
Wednesday 5/27/20 @ 9:2 PM
✅
315kj
92rpm
37%
17mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Sunday 2/14/21 @ 3:1 PM
✅
386kj
87rpm
37%
17mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Saturday 5/29/21 @ 2:13 PM
✅
411kj
82rpm
39%
17mph
Tuesday 5/18/21 @ 10:54 PM
229kj
77rpm
37%
15mph
Monday 5/17/21 @ 8:27 PM
✅
307kj
86rpm
37%
17mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Monday 3/15/21 @ 8:43 PM
✅
163kj
88rpm
34%
15mph
Tuesday 1/12/21 @ 4:28 PM
152kj
69rpm
41%
15mph
Monday 3/29/21 @ 9:40 PM
✅
178kj
81rpm
38%
16mph
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Monday 3/8/21 @ 10:5 PM
✅
286kj
87rpm
37%
16mph
Workouts
189
kj
Thursday 3/4/21
172
kj
Thursday 1/21/21
174
kj
Tuesday 2/9/21
170
kj
Saturday 1/30/21
226
kj
Sunday 2/14/21
121
kj
Sunday 5/16/21
170
kj
Wednesday 3/10/21