Shake and Bake
Workouts
Saturday 11/6/21 @ 4:10 PM
116kj
69rpm
36%
13mph
Sunday 11/7/21 @ 3:34 PM
✅
149kj
77rpm
38%
15mph
Sunday 8/22/21 @ 5:8 PM
103kj
67rpm
42%
15mph
Sunday 8/22/21 @ 3:40 PM
✅
103kj
77rpm
37%
15mph
Monday 5/31/21 @ 3:35 PM
✅
301kj
73rpm
38%
15mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Tuesday 5/18/21 @ 10:54 PM
✅
229kj
77rpm
37%
15mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Monday 5/10/21 @ 4:13 PM
✅
363kj
83rpm
35%
15mph
Wednesday 5/5/21 @ 8:18 PM
✅
218kj
77rpm
37%
15mph
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Sunday 4/25/21 @ 8:4 PM
✅
126kj
91rpm
29%
14mph
Thursday 4/15/21 @ 9:5 PM
✅
151kj
76rpm
39%
15mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
200kj
74rpm
37%
14mph
Thursday 11/26/20 @ 3:56 PM
184kj
81rpm
33%
14mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Sunday 10/25/20 @ 10:24 PM
✅
137kj
81rpm
35%
14mph
Workouts
116
kj
Saturday 11/6/21
103
kj
Sunday 8/22/21
342
kj
Monday 5/10/21
196
kj
Saturday 5/8/21
124
kj
Wednesday 4/21/21
184
kj
Thursday 11/26/20