Shake and Bake
Workouts
Wednesday 5/5/21 @ 8:18 PM
218kj
77rpm
37%
15mph
Wednesday 5/5/21 @ 10:9 PM
✅
309kj
79rpm
41%
17mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Monday 12/7/20 @ 6:44 PM
✅
287kj
83rpm
36%
16mph
Monday 12/21/20 @ 10:27 PM
147kj
70rpm
40%
15mph
Sunday 12/12/21 @ 1:47 PM
✅
174kj
75rpm
39%
16mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Sunday 10/3/21 @ 11:11 PM
✅
171kj
75rpm
39%
16mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Saturday 12/12/20 @ 6:7 PM
✅
417kj
80rpm
41%
17mph
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Thursday 3/11/21 @ 3:9 PM
✅
277kj
88rpm
37%
16mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Thursday 2/11/21 @ 10:41 PM
✅
369kj
78rpm
40%
16mph
Thursday 2/11/21 @ 5:15 PM
101kj
83rpm
29%
13mph
Friday 7/3/20 @ 8:14 PM
✅
166kj
84rpm
36%
16mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Tuesday 2/9/21 @ 12:36 AM
✅
285kj
82rpm
39%
17mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Monday 2/1/21 @ 10:3 PM
✅
307kj
81rpm
40%
17mph
Workouts
218
kj
Wednesday 5/5/21
170
kj
Wednesday 3/10/21
226
kj
Sunday 2/14/21
101
kj
Thursday 2/11/21
174
kj
Tuesday 2/9/21