Shake and Bake
Workouts
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Saturday 5/29/21 @ 8:43 PM
✅
393kj
86rpm
38%
17mph
Tuesday 5/18/21 @ 10:54 PM
229kj
77rpm
37%
15mph
Monday 5/17/21 @ 10:4 PM
✅
306kj
84rpm
39%
17mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Thursday 3/11/21 @ 1:13 AM
✅
159kj
94rpm
33%
15mph
Wednesday 5/5/21 @ 8:18 PM
218kj
77rpm
37%
15mph
Wednesday 5/5/21 @ 9:51 PM
✅
290kj
90rpm
36%
17mph
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Tuesday 3/9/21 @ 11:2 PM
✅
248kj
91rpm
34%
16mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Sunday 2/28/21 @ 9:20 PM
✅
300kj
95rpm
35%
17mph
Sunday 2/14/21 @ 3:43 PM
✅
226kj
76rpm
33%
13mph
Saturday 2/13/21 @ 6:15 PM
208kj
16rpm
39%
2mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Thursday 2/11/21 @ 11:12 PM
✅
253kj
84rpm
36%
16mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Sunday 1/31/21 @ 6:42 PM
✅
270kj
83rpm
37%
16mph
Thursday 1/21/21 @ 5:15 PM
✅
172kj
71rpm
35%
13mph
Sunday 1/24/21 @ 4:25 PM
kj
rpm
%
0mph
Workouts
121
kj
Sunday 5/16/21
218
kj
Wednesday 5/5/21
170
kj
Wednesday 3/10/21
208
kj
Saturday 2/13/21
174
kj
Tuesday 2/9/21
kj
Sunday 1/24/21