Shake and Bake
Workouts
Sunday 8/22/21 @ 5:8 PM
103kj
67rpm
42%
15mph
Wednesday 8/18/21 @ 11:27 PM
✅
109kj
68rpm
41%
15mph
Tuesday 8/17/21 @ 11:23 PM
108kj
67rpm
43%
15mph
Thursday 5/6/21 @ 9:43 PM
✅
110kj
75rpm
39%
16mph
Monday 5/31/21 @ 3:35 PM
✅
301kj
73rpm
38%
15mph
Saturday 5/29/21 @ 3:13 PM
295kj
76rpm
37%
15mph
Tuesday 5/18/21 @ 10:54 PM
✅
229kj
77rpm
37%
15mph
Wednesday 5/19/21 @ 9:57 PM
216kj
77rpm
36%
15mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Saturday 5/15/21 @ 11:36 PM
✅
141kj
74rpm
37%
15mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Wednesday 5/5/21 @ 9:31 PM
✅
406kj
75rpm
39%
15mph
Wednesday 5/5/21 @ 8:18 PM
218kj
77rpm
37%
15mph
Sunday 5/9/21 @ 8:56 PM
✅
242kj
78rpm
37%
15mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Sunday 2/14/21 @ 7:18 PM
✅
186kj
78rpm
40%
16mph
Thursday 11/26/20 @ 3:56 PM
200kj
74rpm
37%
14mph
Friday 11/27/20 @ 12:1 AM
✅
212kj
81rpm
34%
14mph
Monday 11/9/20 @ 9:41 PM
93kj
65rpm
42%
14mph
Sunday 11/15/20 @ 6:43 PM
✅
108kj
76rpm
38%
15mph
Workouts
103
kj
Sunday 8/22/21
121
kj
Sunday 5/16/21
342
kj
Monday 5/10/21
218
kj
Wednesday 5/5/21