Shake and Bake
Workouts
Sunday 8/22/21 @ 5:8 PM
103kj
67rpm
42%
15mph
Monday 8/23/21 @ 12:17 AM
✅
109kj
76rpm
39%
15mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Sunday 6/27/21 @ 3:10 PM
✅
206kj
73rpm
44%
17mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Saturday 5/29/21 @ 9:8 PM
✅
350kj
76rpm
39%
16mph
Tuesday 5/18/21 @ 10:54 PM
229kj
77rpm
37%
15mph
Tuesday 5/18/21 @ 4:21 PM
✅
276kj
78rpm
39%
16mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Sunday 5/16/21 @ 11:59 PM
✅
157kj
82rpm
36%
15mph
Wednesday 5/5/21 @ 8:18 PM
218kj
77rpm
37%
15mph
Thursday 5/6/21 @ 4:24 PM
✅
261kj
78rpm
39%
16mph
Monday 4/12/21 @ 6:41 PM
159kj
66rpm
42%
15mph
Friday 4/9/21 @ 7:41 PM
✅
204kj
68rpm
46%
17mph
Monday 12/21/20 @ 10:27 PM
147kj
70rpm
40%
15mph
Monday 12/21/20 @ 10:29 PM
✅
183kj
69rpm
44%
16mph
Thursday 11/26/20 @ 3:56 PM
200kj
74rpm
37%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
251kj
66rpm
47%
17mph
Sunday 8/16/20 @ 4:6 PM
101kj
65rpm
44%
15mph
Sunday 8/16/20 @ 9:40 PM
✅
123kj
62rpm
48%
16mph
Workouts
103
kj
Sunday 8/22/21
121
kj
Sunday 5/16/21
218
kj
Wednesday 5/5/21