Shake and Bake
VS
Workouts
Saturday 6/12/21 @ 2:39 PM
✅
90kj
77rpm
35%
14mph
Friday 9/29/23 @ 4:14 PM
82kj
84rpm
31%
14mph
Sunday 3/28/21 @ 4:29 PM
✅
222kj
78rpm
44%
18mph
Tuesday 3/23/21 @ 11:21 PM
208kj
72rpm
44%
17mph
Thursday 10/29/20 @ 7:56 PM
✅
163kj
75rpm
46%
18mph
Wednesday 10/28/20 @ 4:27 PM
108kj
66rpm
43%
15mph
Friday 1/10/20 @ 11:49 PM
✅
48kj
76rpm
36%
15mph
Monday 1/27/20 @ 7:58 PM
35kj
63rpm
37%
13mph
Monday 1/20/20 @ 10:20 PM
171kj
79rpm
38%
16mph
Tuesday 1/21/20 @ 12:6 AM
✅
206kj
65rpm
47%
17mph
Friday 1/3/20 @ 8:20 PM
✅
136kj
79rpm
42%
17mph
Thursday 1/2/20 @ 11:51 PM
124kj
65rpm
45%
16mph
beccsandthecity
Philadelphia
5
🔥
VS
detectivemashes
Port Saint Lucie FL
1