Shake and Bake

Workouts

Monday 1/14/19 @ 1:0 AM
100kj
83rpm
40%
17mph
15 min Pop Ride
Robin Arzón
Saturday 10/27/18 @ 2:42 AM
✅
110kj
73rpm
46%
17mph
Monday 1/7/19 @ 2:7 AM
113kj
89rpm
35%
16mph
20 min 90s Pop Ride
Robin Arzón
Saturday 12/1/18 @ 5:11 PM
✅
131kj
70rpm
45%
17mph

Workouts

15 min Pop Ride
Robin Arzón
100 kj
Monday 1/14/19
✅ 110 kj
Saturday 10/27/18
20 min 90s Pop Ride
Robin Arzón
113 kj
Monday 1/7/19
✅ 131 kj
Saturday 12/1/18