Shake and Bake
Workouts
Monday 4/11/22 @ 4:59 PM
535kj
90rpm
41%
19mph
Saturday 12/5/20 @ 7:29 PM
✅
737kj
85rpm
48%
21mph
Saturday 3/12/22 @ 9:21 PM
376kj
89rpm
41%
19mph
Thursday 3/17/22 @ 6:16 PM
✅
555kj
89rpm
49%
21mph
Sunday 1/30/22 @ 5:18 PM
406kj
88rpm
41%
18mph
Sunday 2/28/21 @ 4:29 PM
✅
534kj
85rpm
46%
20mph
Saturday 11/13/21 @ 6:59 PM
802kj
84rpm
44%
19mph
Saturday 11/13/21 @ 1:55 PM
✅
1154kj
87rpm
49%
22mph
Sunday 10/10/21 @ 7:19 PM
521kj
85rpm
42%
19mph
Friday 9/11/20 @ 7:47 PM
✅
717kj
84rpm
49%
21mph
Sunday 10/3/21 @ 3:38 PM
434kj
85rpm
44%
19mph
Monday 10/4/21 @ 9:5 PM
✅
568kj
84rpm
49%
21mph
Wednesday 7/28/21 @ 2:58 PM
553kj
86rpm
44%
19mph
Monday 7/26/21 @ 9:3 PM
✅
740kj
87rpm
48%
21mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Saturday 8/31/19 @ 7:20 PM
537kj
87rpm
43%
19mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Sunday 1/3/21 @ 2:21 PM
269kj
87rpm
43%
19mph
Thursday 12/31/20 @ 12:25 AM
✅
360kj
80rpm
51%
21mph
Workouts
376
kj
Saturday 3/12/22
802
kj
Saturday 11/13/21
521
kj
Sunday 10/10/21
553
kj
Wednesday 7/28/21
269
kj
Sunday 1/3/21