Shake and Bake

Workouts

Saturday 7/8/23 @ 10:10 AM
89kj
55rpm
57%
18mph
10 min Climb Ride
Jess King
Monday 5/16/22 @ 11:22 PM
✅
132kj
75rpm
56%
22mph
Thursday 7/16/20 @ 3:13 PM
226kj
68rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/3/21 @ 9:19 PM
✅
279kj
80rpm
46%
19mph
Thursday 9/17/20 @ 8:50 PM
60kj
76rpm
41%
16mph
10 min Climb Ride
Matt Wilpers
Thursday 8/13/20 @ 11:45 PM
✅
151kj
90rpm
53%
23mph
Thursday 1/24/19 @ 6:51 PM
✅
306kj
73rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:24 PM
267kj
82rpm
45%
19mph

Workouts

10 min Climb Ride
Jess King
89 kj
Saturday 7/8/23
✅ 132 kj
Monday 5/16/22
30 min Britney Spears Ride
Cody Rigsby
226 kj
Thursday 7/16/20
✅ 279 kj
Sunday 10/3/21
10 min Climb Ride
Matt Wilpers
60 kj
Thursday 9/17/20
✅ 151 kj
Thursday 8/13/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 306 kj
Thursday 1/24/19
267 kj
Wednesday 4/15/20