Shake and Bake
Workouts
Thursday 7/16/20 @ 3:13 PM
✅
226kj
68rpm
48%
17mph
Sunday 7/26/20 @ 1:16 PM
148kj
62rpm
41%
13mph
Thursday 9/17/20 @ 8:30 PM
1kj
90rpm
26%
12mph
Saturday 9/12/20 @ 1:58 PM
✅
171kj
71rpm
41%
15mph
Tuesday 5/19/20 @ 8:44 PM
✅
135kj
59rpm
57%
18mph
Wednesday 8/26/20 @ 1:36 PM
100kj
59rpm
48%
15mph
Tuesday 6/2/20 @ 10:46 PM
✅
216kj
61rpm
51%
17mph
Tuesday 6/16/20 @ 12:22 AM
167kj
66rpm
41%
14mph
Saturday 1/18/20 @ 3:34 PM
✅
203kj
67rpm
46%
16mph
Thursday 5/7/20 @ 2:22 PM
151kj
60rpm
42%
13mph
Sunday 7/7/19 @ 4:0 PM
✅
552kj
81rpm
52%
21mph
Tuesday 4/28/20 @ 12:18 AM
201kj
52rpm
46%
12mph
Tuesday 4/21/20 @ 7:40 PM
✅
141kj
67rpm
47%
17mph
Saturday 1/4/20 @ 11:2 PM
100kj
61rpm
43%
14mph
Monday 4/13/20 @ 11:52 PM
✅
204kj
72rpm
45%
17mph
Friday 12/20/19 @ 3:24 PM
129kj
62rpm
39%
13mph
Tuesday 5/28/19 @ 2:48 AM
✅
209kj
78rpm
55%
22mph
Sunday 5/26/19 @ 2:24 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 7:47 PM
✅
280kj
75rpm
49%
19mph
Wednesday 2/6/19 @ 2:5 AM
135kj
67rpm
39%
14mph
Workouts
201
kj
Tuesday 4/28/20
129
kj
Friday 12/20/19