Shake and Bake

Workouts

Sunday 1/12/20 @ 11:58 PM
96kj
76rpm
48%
19mph
10 min Tabata Ride
Robin Arzón
Thursday 11/14/19 @ 2:49 PM
57kj
0rpm
0%
0mph
Thursday 7/16/20 @ 3:13 PM
226kj
68rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:42 PM
285kj
64rpm
56%
19mph
Monday 7/1/19 @ 6:35 PM
431kj
82rpm
55%
23mph
30 min Tabata Ride
Robin Arzón
Wednesday 1/6/21 @ 9:40 AM
257kj
63rpm
53%
18mph
Tuesday 6/30/20 @ 10:59 PM
224kj
64rpm
49%
17mph
30 min Jess King Experience: From Home
Jess King
Sunday 7/5/20 @ 2:33 PM
179kj
73rpm
41%
16mph
Friday 5/1/20 @ 9:51 PM
192kj
68rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 3:0 PM
194kj
81rpm
40%
16mph
Tuesday 3/31/20 @ 12:12 AM
155kj
71rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:2 PM
173kj
70rpm
50%
19mph
Thursday 3/19/20 @ 3:3 PM
123kj
67rpm
44%
16mph
20 min Pop Ride
Robin Arzón
Tuesday 3/24/20 @ 7:18 PM
148kj
74rpm
44%
17mph
Saturday 1/18/20 @ 3:34 PM
203kj
67rpm
46%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Tuesday 9/3/19 @ 2:21 AM
224kj
77rpm
51%
20mph
20 min Pop Ride
Olivia Amato
Saturday 8/24/19 @ 4:37 PM
112kj
0rpm
0%
0mph
Friday 2/22/19 @ 4:21 PM
177kj
81rpm
45%
19mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/7/18 @ 8:44 PM
kj
rpm
%
0mph

Workouts

10 min Tabata Ride
Robin Arzón
96 kj
Sunday 1/12/20
57 kj
Thursday 11/14/19
30 min Britney Spears Ride
Cody Rigsby
226 kj
Thursday 7/16/20
285 kj
Thursday 7/16/20
30 min Tabata Ride
Robin Arzón
431 kj
Monday 7/1/19
257 kj
Wednesday 1/6/21
30 min Jess King Experience: From Home
Jess King
224 kj
Tuesday 6/30/20
179 kj
Sunday 7/5/20
30 min Live DJ Ride
Cody Rigsby
192 kj
Friday 5/1/20
194 kj
Saturday 3/7/20
20 min Pop Ride
Cody Rigsby
155 kj
Tuesday 3/31/20
173 kj
Tuesday 4/28/20
20 min Pop Ride
Robin Arzón
123 kj
Thursday 3/19/20
148 kj
Tuesday 3/24/20
30 min Lady Gaga Ride
Cody Rigsby
203 kj
Saturday 1/18/20
241 kj
Friday 1/17/20
20 min Pop Ride
Olivia Amato
224 kj
Tuesday 9/3/19
112 kj
Saturday 8/24/19
20 min Low Impact Ride
Cody Rigsby
177 kj
Friday 2/22/19
kj
Saturday 7/7/18