Shake and Bake

Workouts

Tuesday 2/15/22 @ 2:19 PM
211kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:24 PM
✅
361kj
53rpm
76%
21mph
Friday 1/21/22 @ 11:24 PM
165kj
72rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 11:23 PM
✅
172kj
82rpm
44%
19mph
Wednesday 10/20/21 @ 1:23 PM
229kj
75rpm
45%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:24 PM
✅
378kj
60rpm
68%
22mph
Wednesday 8/18/21 @ 11:25 PM
173kj
78rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:26 PM
✅
261kj
67rpm
67%
22mph
Monday 5/24/21 @ 10:59 AM
✅
121kj
81rpm
44%
18mph
15 min 90s Ride
Cody Rigsby
Saturday 5/29/21 @ 6:14 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 3:21 PM
177kj
73rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
Wednesday 1/6/21 @ 12:24 AM
214kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:23 AM
✅
361kj
74rpm
59%
21mph
Tuesday 6/16/20 @ 12:24 PM
142kj
76rpm
43%
17mph
20 min Pride Ride
Erik Jäger
Saturday 7/11/20 @ 5:37 PM
✅
195kj
87rpm
45%
20mph
Monday 6/8/20 @ 12:59 PM
213kj
77rpm
43%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
304kj
89rpm
44%
20mph
Thursday 8/15/19 @ 2:34 PM
144kj
76rpm
44%
17mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 9:31 PM
✅
181kj
86rpm
44%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
211 kj
Tuesday 2/15/22
✅ 361 kj
Tuesday 2/8/22
20 min Pop Ride
Cody Rigsby
165 kj
Friday 1/21/22
✅ 172 kj
Friday 1/21/22
30 min Pop Ride: Live from LA
Cody Rigsby
229 kj
Wednesday 10/20/21
✅ 378 kj
Tuesday 10/19/21
20 min Spotify Disney Hits Ride
Cody Rigsby
173 kj
Wednesday 8/18/21
✅ 261 kj
Wednesday 8/18/21
15 min 90s Ride
Cody Rigsby
✅ 121 kj
Monday 5/24/21
kj
Saturday 5/29/21
30 min Lady Gaga Ride
Cody Rigsby
177 kj
Saturday 1/18/20
✅ 293 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
214 kj
Wednesday 1/6/21
✅ 361 kj
Wednesday 1/6/21
20 min Pride Ride
Erik Jäger
142 kj
Tuesday 6/16/20
✅ 195 kj
Saturday 7/11/20
30 min Together We Go Far Ride
Robin Arzón
213 kj
Monday 6/8/20
✅ 304 kj
Sunday 3/15/20
20 min Y2K Pop Ride
Cody Rigsby
144 kj
Thursday 8/15/19
✅ 181 kj
Wednesday 8/14/19