Shake and Bake
Workouts
Friday 1/27/23 @ 3:56 PM
216kj
78rpm
43%
17mph
Tuesday 1/31/23 @ 11:48 PM
✅
341kj
78rpm
51%
20mph
Saturday 1/7/23 @ 2:18 PM
212kj
70rpm
45%
17mph
Wednesday 1/11/23 @ 11:44 PM
✅
346kj
67rpm
56%
20mph
Monday 10/3/22 @ 12:40 PM
220kj
75rpm
45%
17mph
Monday 10/10/22 @ 10:51 PM
✅
362kj
78rpm
54%
21mph
Friday 7/8/22 @ 2:26 PM
138kj
72rpm
44%
17mph
Sunday 7/10/22 @ 6:2 PM
✅
211kj
75rpm
51%
20mph
Tuesday 2/15/22 @ 2:19 PM
211kj
78rpm
43%
17mph
Sunday 2/27/22 @ 2:41 PM
✅
314kj
79rpm
49%
20mph
Thursday 12/2/21 @ 12:53 AM
138kj
49rpm
45%
12mph
Monday 12/13/21 @ 12:12 AM
✅
294kj
71rpm
51%
19mph
Saturday 5/29/21 @ 12:34 PM
171kj
82rpm
45%
19mph
Friday 11/19/21 @ 11:13 PM
✅
227kj
83rpm
50%
21mph
Monday 8/9/21 @ 2:24 PM
193kj
65rpm
45%
16mph
Wednesday 2/19/20 @ 12:3 AM
✅
210kj
73rpm
44%
17mph
Saturday 8/29/20 @ 11:52 AM
247kj
75rpm
47%
18mph
Saturday 8/29/20 @ 5:31 PM
✅
261kj
75rpm
47%
18mph
Saturday 1/18/20 @ 3:21 PM
177kj
73rpm
41%
16mph
Thursday 5/21/20 @ 8:38 PM
✅
276kj
76rpm
48%
19mph
Workouts
138
kj
Thursday 12/2/21