Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:25 PM
173kj
78rpm
46%
19mph
Thursday 8/19/21 @ 1:16 PM
✅
209kj
77rpm
50%
20mph
Monday 5/24/21 @ 10:59 AM
121kj
81rpm
44%
18mph
Thursday 6/3/21 @ 5:26 PM
✅
158kj
79rpm
49%
20mph
Monday 4/19/21 @ 11:14 AM
142kj
74rpm
44%
17mph
Thursday 5/13/21 @ 6:59 PM
✅
161kj
73rpm
47%
18mph
Wednesday 12/30/20 @ 12:22 AM
239kj
77rpm
45%
18mph
Thursday 12/31/20 @ 1:46 AM
✅
269kj
77rpm
47%
19mph
Thursday 10/1/20 @ 7:54 PM
225kj
74rpm
45%
18mph
Sunday 10/4/20 @ 4:16 PM
✅
340kj
77rpm
52%
21mph
Saturday 9/12/20 @ 1:54 PM
241kj
81rpm
44%
18mph
Thursday 8/27/20 @ 5:28 PM
✅
288kj
80rpm
46%
19mph
Monday 7/13/20 @ 1:4 PM
151kj
74rpm
45%
18mph
Wednesday 7/15/20 @ 5:57 PM
✅
189kj
76rpm
49%
19mph
Saturday 6/13/20 @ 12:58 PM
215kj
73rpm
45%
17mph
Saturday 6/13/20 @ 2:49 PM
✅
293kj
80rpm
47%
19mph
Friday 5/1/20 @ 12:21 PM
185kj
68rpm
44%
16mph
Friday 3/13/20 @ 12:51 AM
✅
235kj
71rpm
48%
18mph
Saturday 4/25/20 @ 1:0 PM
176kj
71rpm
42%
16mph
Wednesday 2/19/20 @ 9:36 PM
✅
241kj
80rpm
44%
18mph
Workouts
173
kj
Wednesday 8/18/21
239
kj
Wednesday 12/30/20