Shake and Bake
Workouts
Thursday 3/16/23 @ 12:35 PM
✅
150kj
79rpm
43%
18mph
Tuesday 5/16/23 @ 10:22 PM
37kj
54rpm
31%
9mph
Tuesday 5/2/23 @ 12:36 PM
✅
176kj
59rpm
44%
14mph
Tuesday 4/25/23 @ 10:30 PM
46kj
41rpm
35%
8mph
Friday 4/21/23 @ 12:44 PM
✅
223kj
76rpm
44%
18mph
Monday 5/1/23 @ 8:56 AM
38kj
57rpm
23%
8mph
Wednesday 7/14/21 @ 10:40 AM
✅
209kj
80rpm
41%
17mph
Saturday 8/21/21 @ 3:22 PM
65kj
50rpm
36%
10mph
Wednesday 8/18/21 @ 11:25 PM
✅
173kj
78rpm
46%
19mph
Friday 8/20/21 @ 7:33 PM
46kj
52rpm
35%
10mph
Monday 5/24/21 @ 10:59 AM
✅
121kj
81rpm
44%
18mph
Saturday 6/19/21 @ 3:23 PM
34kj
59rpm
31%
10mph
Wednesday 7/15/20 @ 11:24 PM
✅
273kj
75rpm
49%
19mph
Wednesday 7/15/20 @ 11:26 PM
93kj
62rpm
35%
12mph
Saturday 1/18/20 @ 3:21 PM
✅
177kj
73rpm
41%
16mph
Saturday 8/1/20 @ 3:1 PM
87kj
60rpm
35%
11mph
Tuesday 6/16/20 @ 12:24 PM
✅
142kj
76rpm
43%
17mph
Monday 6/15/20 @ 2:11 PM
54kj
66rpm
31%
11mph
Friday 5/22/20 @ 12:58 PM
✅
236kj
68rpm
49%
18mph
Saturday 5/23/20 @ 3:15 PM
31kj
0rpm
31%
0mph
Workouts
46
kj
Friday 8/20/21
93
kj
Wednesday 7/15/20