Shake and Bake

Workouts

Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 12:55 AM
βœ…
258kj
79rpm
46%
19mph
Tuesday 7/7/20 @ 10:7 PM
31kj
54rpm
39%
12mph
10 min Low Impact Ride
Robin ArzΓ³n
Saturday 8/1/20 @ 4:53 PM
βœ…
52kj
79rpm
37%
15mph
Thursday 6/25/20 @ 11:51 AM
68kj
62rpm
41%
14mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/26/20 @ 9:55 PM
βœ…
134kj
84rpm
44%
19mph
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 2:31 PM
βœ…
249kj
81rpm
44%
18mph
Friday 4/24/20 @ 12:23 PM
97kj
63rpm
42%
14mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 4/22/20 @ 11:4 AM
βœ…
179kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 11:26 PM
81kj
71rpm
35%
14mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/19/20 @ 11:59 PM
βœ…
161kj
83rpm
43%
18mph
Saturday 5/4/19 @ 12:28 PM
176kj
0rpm
0%
0mph
30 min Classic Rock Ride
Jennifer Jacobs
Tuesday 4/14/20 @ 3:10 PM
βœ…
267kj
82rpm
45%
19mph
Wednesday 3/18/20 @ 12:17 AM
136kj
68rpm
39%
14mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 1:52 PM
βœ…
268kj
83rpm
45%
19mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 11:21 PM
βœ…
252kj
78rpm
46%
18mph
Tuesday 6/4/19 @ 12:8 PM
83kj
81rpm
33%
14mph
20 min Low Impact Ride
Matt Wilpers
Saturday 12/29/18 @ 1:50 PM
βœ…
124kj
81rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
138 kj
Saturday 9/12/20
βœ… 258 kj
Tuesday 9/15/20
10 min Low Impact Ride
Robin ArzΓ³n
31 kj
Tuesday 7/7/20
βœ… 52 kj
Saturday 8/1/20
15 min New Tracks Ride
Cody Rigsby
68 kj
Thursday 6/25/20
βœ… 134 kj
Friday 6/26/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
138 kj
Wednesday 5/13/20
βœ… 249 kj
Saturday 5/9/20
20 min 90s Pop Ride
Cody Rigsby
97 kj
Friday 4/24/20
βœ… 179 kj
Wednesday 4/22/20
20 min Low Impact Ride
Alex Toussaint
81 kj
Wednesday 4/22/20
βœ… 161 kj
Sunday 4/19/20
30 min Classic Rock Ride
Jennifer Jacobs
176 kj
Saturday 5/4/19
βœ… 267 kj
Tuesday 4/14/20
30 min Pop Ride
Jenn Sherman
136 kj
Wednesday 3/18/20
βœ… 268 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
175 kj
Saturday 1/18/20
βœ… 252 kj
Thursday 1/23/20
20 min Low Impact Ride
Matt Wilpers
83 kj
Tuesday 6/4/19
βœ… 124 kj
Saturday 12/29/18